The basic starter package for those looking to begin exploring their fitness options.

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$99 includes:

-- (2) 45-minute personal training session including fitness evaluation

-- Lane's Fitness t-shirt

-- Two protein smoothies from our smoothie bar

LEVEL1

The perfect starter package for those looking to improve strength, cardio, flexibility, and/or body composition.

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$249 includes:

-- (5) 30-minute personal training session including fitness evaluation

-- 1 Nutritional consultation to begin exploring dietary recommendations

-- Lane's Fitness t-shirt

-- Two protein smoothies from our smoothie bar

LEVEL 2

Ideal for individuals looking to improve on or reach higher performance/fitness goals.

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$499 includes:

-- (8) 45-minute personal training session, including fitness evaluation

-- 1 Nutritional consult with our certified nutritionist to help you fine-tune your diet

-- Lane's Fitness t-shirt

-- Two protein smoothies from our smoothie bar

LEVEL 3

This level establishes a deeper partnership with your coach and allows us to help you reach your long-term goals while addressing any injuries or physical challenges.

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$950 includes:

-- (15) 45-minute personal training session, including two fitness evaluations

-- 2 nutritional consults with our certified nutritionist to help you fine-tune your diet

-- 1 60-minute session with Dr. Yass, our in-house therapist who specializes in treating chronic pain and limitations

-- Lane's Fitness t-shirt and towel

-- Four protein smoothies from our smoothie bar

LEVEL 4

Renew your personal training membership with 1, 2, or 3 sessions a week and lock in your rate and your trainer. You will continue on your path towards your goals, allowing your trainer to work deeper with you now that you have completed one of the above levels.

Returning Client

Just want one or two sessions?

This is ideal for anyone in town for a short period, a gift certificate option for a friend/family member, or someone who wants to fine-tune a couple of exercises. 

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$65 per 45-minute session

One-time Personal Training Session

Our new Pilates Reformer Tower machine offers a challenging workout for all levels with a multitude of benefits including improved strength, flexibility, coordination, balance, posture, and relief from pain associated with physical imbalances such as back pain.

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$70 per session

$330 for package of five sessions

Pilates Reformer Session

Want to get a better handle on your nutrition to help you feel and look your best? We offer nutrition coaching that can guide you towards better fuel for your body to help you achieve your goals whether you want to lose weight, gain weight, get leaner, or just feel better. 

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$59 per session

$199 for 8-week program

Nutrition Coaching