Your Lane's Fitness Coaches

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Doug Lane

Head Coach and Owner

Doug Lane is an accomplished athlete, trainer, coach, and gym owner with 24 years of experience who is nationally recognized. His goal is to utilize the latest research and science to formulate training that is safe, effective, and focuses on total body mobility.

 

Doug's credentials include:

  • Starting Strength Coach - formerly traveled with Coach Mark Rippetoe around the nation to teach technical aspects of the patented "Starting Strength" concepts at multiple gyms in Nebraska, New York City, and Florida.

  • Trained internationally at multiple gyms: Sittsongpeenong, Rau 67, Thai Olympic Training Center, PK Saenchai-Tokyo, Japan, Guatemalan Olympic Training Center - Guatemala City, USA Olympic Training Center - Colorado Springs, CO

  • Certified Coaches in CrossFit methods -- Federal Law Enforcement Training Center (FLETC), CrossFit East (Jacksonville)

  • USA Weightlifting Certifications and Newton Sports Clinics in Weightlifting 

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Emma Feakes

Coach

Years coaching: 2 

 

Certifications:

  • NASM

  • CPT

  • LesMills Group Fitness

 

My training philosophy:

It's simple -- movement and consistency. The key is to fall in love with how good it feels to move, and a little movement everyday adds up to drastic changes. I tell every single client the same thing - hold the vision and trust the process.

 

Fun fact about me:

I grew up overseas and have lived in three countries.

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Charles Sandusky

Coach

Years coaching: 10

 

Certifications:

  • ACSM CPT

  • NASM CPT

  • ViPR lvl 1

 

My training philosophy:

Learn to move well and eat well, first. Then get strong. If one a make that a lifestyle, they’ll be healthy and ready for most any fitness challenge.

 

Fun fact about me:

I’m an ordained Christian minister who used to play drums in a garage punk rock band.

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Amanda Nunimaker

Coach

Years coaching: 4

Certifications:

  • NASM Personal Trainer

  • IBBFA level 2 Barre Instructor 

  • Les Mills CXworx

  • Les Mills BodyFlow AIM 1 

  • Les Mills BodyPump AIM 1

 

My training philosophy:

I want to help my clients achieve their fitness goals and keep their workouts varied, challenging and enjoyable. My goal is to help you become a stronger, more flexible, more confident and balanced version of yourself. 

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Danielle Steinbrenner

Coach

Years coaching: 4 teaching; 1 personal training

 

Certifications:

  • NASM CPT

  • ACE group fitness 

  • LesMills Advances Instructor (BodyCombat, BodyPump, BodyFlow, GRIT) 

 

My training philosophy:

One size does not fit all. In order to make fitness part of your lifestyle, it needs to be something that works for you and something that you enjoy doing. I believe in using various types of training to help my clients achieve their goals while still keeping it enjoyable, well rounded, and attainable for them. No cut, copy, and paste workouts from me.  

 

Fun fact about me:

I used to hate fitness. Seriously, I’m not joking! I wanted nothing to do with anything that required physical exertion. Haha! After I had my first of three children, I picked up running and out of nowhere I had this huge desire to get healthy and strong. This turned into my current (and forever) passion of constantly striving to be as healthy as possible and to help others find the same love and drive for their own health. 

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Elysa Shipley

Coach

Years coaching: – 1

 

Certifications:

  • Bachelors degree in Exercise Science

  • ACE certified

  • Sport Performance certification from EXOS

Training philosophy:

Creating healthy habits with exercise is a lifestyle choice. It’s important to find inspiration , motivation and diversity in your training and make it a joyful, rewarding experience.

Fun fact about me:

I became a certified open water scuba driver when I was only 12 years old.

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Karen Langshaw

Pilates/Reformer Coach

Years instructing: – 8

 

Certifications:

  • Stott Pilates

Training philosophy:

As we age we can keep our bodies revitalized and enhance our self confidence. This is what I bring to my clients through Pilates and encourage everyone to enjoy their  health and relieve tension which leads to a balanced and aligned body that moves with ease.

 

Fun fact about me:

I have more pictures of my dog Owen than I do my children or grandchildren

PS: don't tell them

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Lori Brodie

Nutrition Coach

Years coaching: – 12 years certified personal trainer, 1 year nutrition coach

 

Certifications:

  • Doctor of Nursing Practice, Masters & Bachelors Degrees in Psychology and Nursing

  • Certified Personal Trainer (American Council on Exercise)

  • Certified Health Coach (Girls Gone Strong Academy)

  • Currently Completing Macro Nutrition Coaching Certification 

 

Training philosophy:

Nutrition is so individual specific. There really is not a one size fits all approach when it comes to developing a nutrition program for someone. Success comes from collaboration and consistency. My goal is to teach my clients lifelong strategies for sustainable results.

Fun fact about me: 

When I was a kid, I wanted to be the first female quarterback in the NFL.

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