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VIRTUAL COACHING OPTIONS

We develop your plan; you get to work.

Ready to take your training to the next level with the training plans we provide? Whether you want to work out in the comfort and privacy of your own home with your coach on FaceTime or Skype "by your side" or just have us give you a weekly detailed training plan that you follow on your own, our virtual coaching is for you. Our accomplished coaches work closely with you to understand your current fitness and performance, health, and goals. From there, we devise custom weekly training plans built on steady progression and the latest knowledge, research, and techniques. Then you and your coach will review your results and performance together every week via email or FaceTime. Over the past decade, Lane's Fitness has improved the health, fitness, strength, speed, and overall lives of more than 1,000 clients. Now it's your turn. Sign up and let's get to work!

FaceTime or Skype Training

FaceTime or Skype virtual training session. Complete your workout at home with your personal coach on your phone or computer guiding and instructing you along the way.
Must have connections and software compatible prior to service.

(1) 30-minute session -- $45

(5) 30-minute sessions -- $205

(10) 30-minute sessions -- $400

In-Home Training

We bring the gym to you! Work out at home with your personal training in your backyard, garage, or driveway.

 

We bring all equipment and a custom training session to you. All you need to do is step outside and be prepared to work! Training sessions limited to those on Amelia Island within a 10 mile radius of the gym.

45-minute session -- $125 

Virtual Monthly Coaching

Our coaches work closely to develop a customized training plan for you. We then utilize technology to monitor your workouts and adjust your weekly plan. 

$299 per month includes:

-- Medical/fitness questionnaire
-- Daily outline/lesson plan updated monthly
-- Pre-testing available
-- Technique, form and online training 
-- Must have high speed internet connection
-- Unlimited email and text with your trainer
-- Goal prep/strategy consultations in person or via the Internet

* PLEASE NOTE: Clients do not have to be members of Club 14 Fitness to train with us.